Learn practices of presence and relaxation.
During this hourly Tuesday meeting, we will explore the practice of mindfulness and relaxation as well as reflect on the personal benefits of the practice.
Group language is English, others per request.Our services are free, Drop ins welcome.
Maria Moukhina
maria.moukhina@ib.de
+49 175 537 2903
welcome-support.de
Supported by: Senatsverwaltung für Integration, Arbeit und Soziales